Today I really had to motivate myself to get moving. I had some sort of virus and didn’t darken the door of the YMCA for ten days. That is the longest I have been away from daily exercise in over 20 months. Typically, I might miss two days in a row over a weekend, but never ten! I actually handled it much better than I would have thought, but I may feel it when I get up tomorrow!
I think I have mentioned previously that I really don’t like to run. I know it is good for me so I do it, but I absolutely have to listen to my iPod. I make playlists with favorite songs and try to change the music up about once a week. Today I ran with a great mix of music by The Wrecking and Remedy Drive. By the way, both of these bands are going to be at the Ichthus Festival. We (Military Missions) will have an exhibition booth at the festival and I am hoping to get the band members to write a couple of cards to our troops!
I ran three miles today and ran in honor of the following heroes:
Retired Lexington Police Officer, Tommy Puckett
PFC Adam Puckett, USMC
ENS Jeff Milward, US Navy
Tomm


Adam Puckett just happens to be the son of Officer Tommy Puckett. I guess service runs in the family! Adam is a US Marine. He just returned from a deployment in Iraq and is now training for an upcoming deployment to Afghanistan. I had the privilege of sending Adam and his unit some packages while they were deployed and the blessing of meeting him at the airport when he returned home to Lexington for R&R after deployment.
Jeff Milward, an officer in the US Navy, is currently serving in Afghanistan. I haven’t met Jeff yet, but I know his parents and his uncle. If Jeff is anything like the rest of the family, he has to be one amazing guy. I’m looking forward to meeting him when he gets back to Lexington!

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